Clinical Psychology

Mood Disorders

• Depression
  Persistent feelings of sadness, hopelessness, and a lack of interest in activities, often affecting daily functioning and quality of life.
• Bipolar Disorder
  A mental health condition characterised by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).

Anxiety Disorders

• Generalised Anxiety Disorder (GAD)
  Excessive worry and fear about everyday events, often accompanied by restlessness, fatigue, and difficulty concentrating.
• Panic Disorder
  Sudden and repeated episodes of intense fear, often accompanied by physical symptoms such as chest pain, rapid heartbeat, and shortness of breath.
• Phobias
  Intense and irrational fear of specific objects, situations, or activities that pose little or no actual danger.
• Obsessive-Compulsive Disorder (OCD)
  A condition involving unwanted, repetitive thoughts (obsessions) and behaviours (compulsions) that interfere with daily life.

Stress Management

• Work-Related Stress
  Difficulty coping with workplace demands, deadlines, or interpersonal challenges that lead to mental and physical exhaustion.
• Burnout
  A state of emotional, physical, and mental exhaustion caused by prolonged stress, particularly in demanding work or caregiving roles.
• Life Transitions and Adjustment Issues
  Challenges in adapting to significant life changes, such as moving, career shifts, or family dynamics.

Trauma and Post-Traumatic Stress Disorder (PTSD)

Emotional and psychological distress resulting from traumatic events, leading to symptoms such as flashbacks, nightmares, and heightened anxiety.

Behavioural Challenges in Children and Adolescents

• ADHD (Attention Deficit Hyperactivity Disorder)
  A neurodevelopmental disorder affecting attention, impulse control, and hyperactivity, often impacting academic and social functioning.
• Autism Spectrum Disorder (ASD)
  A developmental disorder affecting communication, behaviour, and social interactions, often requiring tailored interventions.
• Emotional Regulation Difficulties
  Challenges in managing intense emotions, leading to behavioural outbursts or withdrawal in children and adolescents.

Relationship and Family Counselling

Addressing conflicts, improving communication, and fostering healthier relationships between partners and family members.

Psychological Support for Chronic Illnesses

• Cancer
  Helping patients and families cope with the emotional and psychological impact of cancer diagnosis and treatment.
• Cardiovascular Conditions
  Providing emotional support and strategies to manage stress and lifestyle changes associated with heart-related illnesses.
• Chronic Pain Management
  Offering therapeutic techniques to manage the psychological effects of persistent pain and improve coping mechanisms.

Grief and Loss Counselling

Supporting individuals in processing and coping with the emotional pain of losing a loved one, helping them move towards acceptance and healing.